Our Clean 9 is a 9 day plan whereby your body is gently cleansed of
harmful
chemicals and built up waste matter .
The 1st 2 days require will power like any other diet! You only have what’s provided
in the pack, plus skimmed milk, and NO
food for the 1st 2 days, however,
you do have a thick nutritious, filling, vanilla or
chocolate shake - so it’s not like you
have nothing. The
shake contains all
the right balance of vitamins, minerals,
carbohydrates and proteins that you need to ensure that you are totally supported
nutritionally throughout.
The initial ‘cleanse’ is a result of drinking a small
amount of pure Aloe Vera gel drink 4 times per day, which again is packed with
over 78 nutrients naturally and gently cleanses the body - promoting a healthy gut and regulating/boosting your
metabolism.
The plan also contains 2 supplements to help you cope. ‘Garcinia’, which helps to
quell the appetite and reduce cravings so that you don't feel like you need to
snack or binge. N.B The least common thing that people feel on Clean 9 is
hunger!
The other supplement is Bee Pollen which is a
nutritional super food in itself boasting a mega dose of vitamins and minerals
to give you a boost. Bee pollen has been nick named 'legal speed' due to its
super energy giving qualities!
30 minutes of exercise per day is recommended, even if it’s a walk!
The plan comes with a complete guide and meal planner and you would have my total support throughout. I will contact you regularly to ensure you are doing well and that you are on track to hit your weight loss goal. You will have my contact number as well so you can contact me at any time. You will also have access to our private face book group for additional support.
30 minutes of exercise per day is recommended, even if it’s a walk!
The plan comes with a complete guide and meal planner and you would have my total support throughout. I will contact you regularly to ensure you are doing well and that you are on track to hit your weight loss goal. You will have my contact number as well so you can contact me at any time. You will also have access to our private face book group for additional support.
It is endorsed by doctors as a sensible safe plan and is nutritionally sound thanks to it being developed by a nutritionist.
The best part is, you'll feel amazing after! Full of energy and life, your skin will glow and you’ll feel ‘clean’. You'll achieve a new attitude towards food and dieting plus, the weight will stay off thanks to it not being a crash diet
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